Dr. Whitney Bowe, a New York City dermatologist invented a four day skin regime that aims to give our skin what it needs. This four day cycle alternates between the use of active ingredients and taking recovery nights off. Night one apply a chemical exfoliant, night two apply a retinoid, and night three and four apply moisturizer. Two nights of treatments followed by two nights of recovery.
Night 1: Use Cleanser & Chemical Exfoliant
Night 2: Use Cleanser, Apply Retinoid, & Moisturize
Night 3: Use Cleanser & Moisturize (This is a recovery night)
Night 4: Use Cleanser & Moisturize (This is a recovery night)