Skin care can have a positive impact on your mental health. Doing your skin care routine is a great way to show yourself some love. However, to improve your routine even more, you can add self affirmations.
Self affirmations may seem silly at first, but they actually can motivate you and make you feel confident. It has the power to minimize your anxiety, and make you feel like you have the power to do anything.
What affirmations should you use and how can you incorporate it into your skin care routine? Whatever affirmations you use are totally up to, depending on what you need to hear. However, common ones are "I am powerful," "I am confident," and "I am worthy of love." While applying your skin care, repeat these phrases in the mirror. Not only are you taking care of your skin, you are taking care of your mind as well!
Use our Essentials Kit to improve your skin care routine while giving yourself useful affirmations!